The Reclaimed Heart: Self Care

With everything being called "self care", the actual point of caring for oneself is being lost in the muddy waters of self indulgence. We chalk up anything that we want to pamper ourselves with; bath bombs, wine, even concerts and luxury purses; to self care.

But this indulgence misses the point in caring for yourself. Sure, sometimes, self care is a nice bath. But sometimes, self care is making a healthy meal, journaling after an event, or siting in silence because you want quiet.

The best care that I ever gave myself was affirmation of myself.

This time in the Reclaimed Heart: Self Care.