Reclaimed Readables #MindfulMonday

This week's #MindfulMonday Readables feature 3-week self-care challenge is perfect for those who want to live more mindfully, 4 easy to use relaxation apps for anxiety and stress relief, 5 reasons your home needs houseplants, 4 supplements for strong and healthy joints, and what everyone gets wrong about clay masks.

The Zoe Report: 4 easy to use relaxation apps for anxiety and stress relief
Refinery29: This 3-week self-care challenge is perfect for those who want to live more mindfully
BuzzFeed: 5 reasons your home needs houseplants
Well+Good: 4 supplements for strong and healthy joints, what everyone gets wrong about clay masks