Reclaimed Readables #MindfulMonday
This week's #MindfulMonday Readables feature growing your own food without a backyard, the difference between anxiety attacks and a panic attack, the self-care lie and how to untangle it, 6 easy to care for plants, 5 accessible self-care activities you aren't too busy to enjoy, and 10 skincare tips from celebrities over 40.
The EveryGirl: Growing your own food without a backyard
Huff Post: The difference between anxiety attacks and a panic attack
Man Repeller: The self-care lie and how to untangle it
The Zoe Report: 6 easy to care for plants
My Domaine: 10 skincare tips from celebrities over 40
Well+Good: 5 accessible self-care activities you aren't too busy to enjoy
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