Reclaimed Readables #MindfulMonday

This week's #MindfulMonday Readables includes sensory deprivation and float tanks might be the de-stressing experience you need, the surprising benefits of music therapy, we ask do masks and scrubs for your butt really work, what to listen to when you just need a mental boost, 9 signs of poor mental health you cannot ignore, and have a collective deep breath following a pretty rough weekend.

Bolde: 9 signs of poor mental health you cannot ignore
ManRepeller: What to listen to when you just need a mental boost
Well+Good: A collective deep breath following a pretty rough weekend, the surprising benefits of music therapy
Refinery29: Sensory deprivation and float tanks might be the de-stressing experience you need
The Zoe Project: Do masks and scrubs for your butt really work?