Reclaimed Readables #MindfulMonday
This week's #MindfulMonday Readables feature what is art therapy and why you might want to use it, the woman changing wellness for Black Women, 10 wellness essentials for summer, 21 self-care ideas for a healthier mindset, and mindful post-workout skin care.
Well+Good: What is art therapy and why you might want to use it
Refinery29: The woman changing wellness for Black Women
The Everygirl: 10 wellness essentials for summer
My Domaine: 21 self-care ideas for a healthier mindset
Huff Post: Post workout skin care
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