Reclaimed Readables #MindfulMonday

This week's #MindfulMonday features dealing with grief at work, Fall-inspired wellness ideas, why you get a "second wind" when you're working out, the self-care app changing the game, and what happens when this blogger tried intermittent fasting.

Girl With Curves: What happens when this blogger tried intermittent fasting
Refinery29: Why you get a "second wind" when you're working out, the self-care app changing the game
Well+Good: Dealing with grief at work, Fall-inspired wellness ideas