Reclaimed Readables #MindfulMonday

Happy Monday family!

This week's #MindfulMonday features 7 meditation tools to enhance your calm, 15 ways to enjoy spending time with yourself, clean up you emotional energy, 25 creative things to do when you need to reset, 25 mental health glow-ups, and the best coloring books for adults.

21Ninety: 7 meditation tools to enhance your calm, 15 ways to enjoy spending time with yourself
Well+Good: clean up you emotional energy
My Domaine: 25 creative things to do when you need to reset, the best coloring books for adults
BuzzFeed: 25 mental health glow-ups