Reclaimed Readables #MindfulMonday

Happy happy Monday loves!

This week's #MindfulMonday Readables features the scientific way digital detoxes make you happier, how to be happier with yourself right now,  4 self-care apps for busy women, 12 digital detox destinations perfect for an epic unplug, the best free and cheap fitness apps, and 3 new wellness trends to beat the winter blues.

The EveryGirl: Great free and cheap fitness apps
21Ninety: 3 new wellness trends to beat the winter blues
Well+Good: Why digital detoxes make you happier, 4 self-care apps, 12 digital detox destinations
My Domaine: How to be happier with yourself right now