Reclaimed Readables #MindfulMonday

This week's #MindfulMonday features how to help the survivors of the Pittsburg Synagogue shooting, 22 mental health Instagram accounts to follow, 18 ways to improve your life fast, Redditors say these are the 9 best anti-aging products, and 9 hand mudras that will help your meditation.

Refinery29: How to help the survivors of the Pittsburg Synagogue shooting
Bolde: 18 ways to improve your life fast
Well+Good: 9 hand mudras that will help your meditation
BuzzFeed: 22 mental health Instagram accounts to follow
MyDomaine: Redditors say these are the 9 best anti-aging products