Reclaimed Readables #MindfulMonday

Happy Monday, beautiful humans!

This week's #MindfulMonday Readables feature how to calm your mind and body after a fight, dealing with anger in a positive way, stress relief for those who struggle with meditation, a realistic self-care checklist you will stick to, and 15 seriously filling salads you can prep this week.

Well+Good: How to calm your mind and body after a fight, a realistic self-care checklist you will stick to
BuzzFeed: Dealing with anger in a positive way
Refinery29: Stress relief for those who struggle with meditation
The EveryGirl: 15 seriously filling salads you can prep this week