Reclaimed Readables #MindfulMonday

Happy Monday good people!

This week's #MindfulMonday Readables feature a science-backed way to get 8 hours of sleep every night, a 30 Day self-care challenge, 23 truths from people with chronic illnesses, 16 eco-friendly and natural cleaning products to keep your home healthy, and just 96 things to do when you're bored.

The EveryGirl: A 30 Day self-care challenge
BuzzFeed: 23 truths from people with chronic illnesses
Well+Good: A science-backed way to get 8 hours of sleep every night
My Domaine: 96 things to do when you're bored
Refinery29: 16 eco-friendly and natural cleaning products to keep your home healthy